By participating in Rhythm & Release, you acknowledge that movement and dance meditation may involve physical activity. If you have any pre-existing medical conditions, injuries, or concerns about your physical health, please consult with your healthcare provider before participating in this class.

 

Participation is voluntary, and it is important to listen to your body throughout the session. If you experience any discomfort or pain, please stop immediately and take appropriate action. The instructor is not responsible for any injury or discomfort incurred during or after the class.